Approximately 57 percent of people skip dinner daily.
This is primarily because of their busy schedules, dietary routines, and the constant indulging of snacks, which are often unhealthy.
Unhealthy snacks are made of highly refined carbs that may result in… Continue reading
Nothing says summer quite like the smells and sounds of a sizzling barbecue shared with a happy gathering of family and friends in the sun.
But, traditional barbecue food is renowned for being unhealthy – fatty and processed foods may… Continue reading
A homemade salad dressing recipe that is healthy and very easy to make.
Our lemon lime dressing is made with only 6 basic ingredients. So fresh, so healthy and so good! I bet you will love this vinaigrette so much,… Continue reading
Gearing up properly is essential no matter where your travels take you.
From the town you live in to the far reaches of the globe, there are a multitude of destinations just waiting to be discovered by adventurous souls like… Continue reading
Coconut rice is truly a comfort food.
This recipe is very easy to make and requires little preparation time. I think it is nice to have a few different toppings in bowls for people to layer onto their rice for… Continue reading
A delicious low carb chicken recipe you and your partner will enjoy making and eating.
Carbohydrates are composed of three elements: carbon, hydrogen, and oxygen. They are the most expensive nutrient in providing heat for the body. Carbohydrates are divided… Continue reading
Eating healthy can enhance your life and make you feel better.
So often, people will reach for junk or processed foods because they are easy to obtain and are inexpensive. Many believe that eating healthy costs more money and is… Continue reading
Seafood is not just delicious, but extremely healthy as well.
If you are a meat lover, then you would know that out of all the non-vegetarian delicacies, seafood has the least amount of fat. When it comes to other nutrients… Continue reading
Check out these four pancake recipes, would you try them?
If you are bored with your perfect pancake recipe, or any other easy pancake recipe for that matter, it’s time to shake things up a little bit.
Forget about standard… Continue reading
Cauliflower, a healthy super food, is in season pretty much year round.
But Fall is usually when cauliflower is the least expensive, so it’s well worth your while to buy extra heads. Simply cut into florets and blanch in a… Continue reading