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If your aging parents need help and essential care to help them live comfortably and enjoy their golden years, moving into assisted living can help. However, starting the conversation with…
Fresh Blueberries are a healthy, versatile and delicious fruit. Summertime is when Blueberries are in full force across the country. They are native to North America and make for a…
Cannabis and humans have had a long sacred relationship for more than 4000 years. Cannabis has been farmed and cultivated for thousands of years for its oil and fiber. Also…
Apple cider vinegar is a kitchen staple used by individuals who prefer to use natural or alternative remedies rather than synthetic medicines. Various researches claim that this type of vinegar…
Parasites can infect anyone, in ways that you may not even be aware of. If you are confident that you won’t get a parasitic infection ever, as you don’t have…
Protein is a macronutrient that repairs tissues and enhances muscle growth. Most bars contain about 20 grams of this nutrient, thereby supplying the needed protein intake of most adults, which…
Chocolate is known by experts to have a beneficial influence on our health, based on the fact that it has some valuable nutrients. It is made from processed seeds of…
There is nothing better than a warm mushroom soup in cold, gloomy weather. A nutritious meal in the morning can be the fuel that will help you get through the…
Three super healthy dinner recipe ideas for you and your family. Approximately 57 percent of people skip dinner daily. This is primarily because of their busy schedules, dietary routines, and the…
Easy, healthy and tasty chicken thigh recipes. There are days when you do not have time to make a whole perfect roast chicken but the recipe you are about to…
Nick and Silke
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Silke